Explanation by Dr. Ali Nemati
Prevention of Spinal Osteoarthritis
• Avoid sitting in a slouched posture.
• Sleep without a pillow or use a soft neck support or towel.
• Prevent neck injuries; during contact sports, wear an appropriate protective helmet.
• In cars, use a seatbelt and properly adjust the headrest height.
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Possible Complications
• Reduced neck flexibility after surgery or treatment
• If cervical spondylosis is left untreated, walking may become abnormal and spastic as the disease progresses.